Modern Psychotherapy +

Trauma-Informed Wellness

Working together toward a healthier and Happier LIFE





with all kinds of mental health goodies

(like book recommendations, no-cost offerings, yoga, meditations, journal prompts, + updates and more!)

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Tyndal Schreiner, MA, Licensed Professional Counselor, RYT

Serving Clients in the State of Texas

Based out of New Braunfels, Texas

Hi, I’m Tyndal

I’m a licensed therapist who is passionate about working with women to move away from self-criticism and toward self-compassion. I help clients love themselves a little more and make sense of their experiences.

I’m also a registered yoga teacher, writer, mental health blogger, and an advocate. 

Whatever brought you here, I’m so glad you are here! Feel free to do a little explorin’ on this site and to reach out if you think we may be a good fit for therapeutic work or collaborations.

Therapeutic Approach

  • Humanistic

  • Trauma-informed 

  • Mind-Body

  • Experiential 

  • Mindfulness-based Strategies

  • EMDR

  • Internal Family Systems

  • Trauma-informed Mindfulness

  • Sandtray

  • Yoga

  • Body Awareness 

  • Parts Work

Get in Touch

New Braunfels, Texas 78130

/  Tel. 254.220.7302

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INSTAGRAM @tyndalelizabeth