Hi I’m Tyndal. I’m so glad you are here!
I’m a licensed therapist, writer, and mental health advocate who loves supporting women in their personal growth and healing.
I’m passionate about using my experience as a therapist to help women find deeper self-love and self-understanding.
Let’s explore a different way of being together: trading in exhaustion and pleasing others for rediscovering who we really are and honoring all parts of ourselves. Let’s trade in forced gratitude and acting like we are okay for authenticity and honoring how we actually feel. Let’s tend to our wounds, so we can live our lives more fully.
I’m so glad you found your way here. No matter where you are in the world, there is something here for you. I can’t wait to connect with you!
Emails are such a drag. This one is designed to be a gift just for you!
It has all kinds of goodies: book + podcast recommendations, journal prompts, music, reflections, and more!
An honest take on mental health written by yours truly. Come connect with me there, I’d love to have you!
for a monthly gift to your inbox and to stay connected
Texas Hill Country, U.S.A
“finding the edge of the thread
she begins to uncover a different
her gaze steadies
her heartbeat settles
finding trust in herself
she finds the expansion that comes with liberation
she finds her true self
there all along
waiting, just as it was