Self-Compassion for Women
modern teachings + collaboration for millennial women who are really good at loving everyone but themselves
The relationship we have with ourselves is one of the most important ones we will ever have.
Hi I’m Tyndal. I’m so glad you are here!
I'm a licensed therapist and self-compassion teacher who is known by thousands of women across the globe for sharing my knowledge with some humor and an open heart.
I'm on a mission to support women as they rediscover self-compassion and feel empowered to bring their true selves and gifts to the world... while I share openly about my own path of doing the same.
Let’s trade in exhaustion and pleasing others for rediscovering who we really are. Let’s trade in forced gratitude and acting like we are okay for authenticity and honoring how we actually feel.
I’m not an expert on you. I never will be. I hope my work guides you back to the true expert: yourself.
I’m so glad you found your way here. I can't wait to connect with you.
Cheers to You
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Texas Hill Country, U.S.A
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“finding the edge of the thread
she begins to uncover a different
her gaze steadies
her heartbeat settles
finding trust in herself
she finds the expansion that comes with liberation
she finds her true self
there all along
waiting, just as it was