Tyndal Elizabeth Schreiner
Self-Compassion for Women
modern teachings + collaboration for millennial women who are really good at loving everyone but themselves
The relationship we have with ourselves is one of the most important ones we will ever have.
Welcome.
Hi I’m Tyndal. I’m so glad you are here!
I'm a licensed therapist and self-compassion teacher who is known by thousands of women across the globe for sharing my knowledge with some humor and an open heart.
I'm on a mission to support women as they rediscover self-compassion and feel empowered to bring their true selves and gifts to the world... while I share openly about my own path of doing the same.
Let’s trade in exhaustion and pleasing others for rediscovering who we really are. Let’s trade in forced gratitude and acting like we are okay for authenticity and honoring how we actually feel.
I’m not an expert on you. I never will be. I hope my work guides you back to the true expert: yourself.
I’m so glad you found your way here. I can't wait to connect with you.
Cheers to You
The Weekly Newsletter
with all kinds of goodies: book + podcast recommendations, journal prompts, music, and my latest musings.
Emails are such a drag. This one is designed to be a gift just for you!
The Blog
An honest take on mental health + self-compassion written by yours truly. Come connect with me there, I’d love to have you!
Work with Me
I offer Internal Family Systems therapy for Texas therapists, educational workshops for folks all over, and other therapeutic offerings.
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Get inTouch
Texas Hill Country, U.S.A
Let's Get Social
INSTAGRAM @tyndalelizabeth
“finding the edge of the thread
she begins to uncover a different
way
of being
of knowing
of loving
her gaze steadies
her heartbeat settles
finding trust in herself
she finds the expansion that comes with liberation
she finds her true self
there all along
waiting, just as it was
before”
-TES