ModernTherapy forMillennial Women

*Offered via Telehealth only until further notice

Licensed Professional Counselor, #80344

Working alongside women overcoming trauma, depression, anxiety, & life stress. 

Working collaboratively toward a healthy mind + body + soul

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Walking alongside women as they get back to feeling like their true selves

Trauma-informed 

Mind-Body

Self-Compassion

Therapy for people-pleasers, givers, achievers, + perfectionists

Therapy for women who feel anxious and overwhelmed

Therapy for women who find it challenging to be gentle with themselves

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Tyndal, therapist, therapist headshot, therapy

Hi, I'm Tyndal

I am a passionate, laid-back therapist who values connection and honesty with my clients.

My approach is gentle + challenging. The cold, clinical, stuffy kind of therapy isn’t my thing. I like the compassionate, authentic, and lighthearted kind of therapy much better. 

 

It is really important to me that my clients know they are in a nonjudgmental space and they feel free to be themselves.

We live in a society that demands disconnection from our needs, our emotions, our bodies + each other. We are often pressured to be in a constant state of productivity + giving. 

I love working with women who are curious about unlearning some of this.

I work from a trauma-focused, humanistic approach with a heavy dose of self-compassion. I believe everyone has what it takes inside of themselves to heal and move forward when there is enough safety present. 

I believe our minds and bodies are adapted toward survival. Sometimes, they are still operating in ways that may no longer serve us. Sometimes, it’s helpful to explore this and invite a different way of being.

The relationship between client and therapist is a vital part of the therapeutic process. I invite you to reach out to see how you think we fit. 

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Advanced Training in Trauma Focused Modalities

  • Trauma Center Trauma Sensitive Yoga

  • Internal Family Systems

  • Sensorimotor Psychotherapy (36+ hrs)

  • EMDR (Eye movement desensitization and reprocessing)

  • Certified Trauma Professional Certification Course (in progress)

  • Complex Trauma Certification Training Level 1 + 2 (in progress)

THERAPEUTIC INTERESTS

Trauma & the body, self-compassion, emotional neglect, attachment, power of vulnerability, women's issues, the impact of shame, expressive & experiential modalities, resiliency, mindfulness, meditation, intergenerational trauma, systemic oppression

EDUCATION

Univerisity of Mary Hardin-Baylor, Master of Arts in Counseling
University of Texas, Bachelor of Arts in Psychology

Internal Family

Systems

Trauma-

Informed

 

INVESTMENT

My fee system is a sliding scale based off household income and family size. My fees range from $80-$120/session

*Modified Sliding Scale offered for therapists-in-training

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