ModernTherapy forMillennial Women
*Offered via Telehealth only until further notice
Licensed Professional Counselor, #80344
Working alongside women overcoming trauma, depression, anxiety, & life stress.
Working collaboratively toward a healthy mind + body + soul
Walking alongside women as they get back to feeling like their true selves
Therapy for people-pleasers, givers, achievers, + perfectionists
Therapy for women who feel anxious and overwhelmed
Therapy for women who find it challenging to be gentle with themselves
Hi, I'm Tyndal
I am a passionate, laid-back therapist who values connection and honesty with my clients.
My approach is gentle + challenging. The cold, clinical, stuffy kind of therapy isn’t my thing. I like the compassionate, authentic, and lighthearted kind of therapy much better.
It is really important to me that my clients know they are in a nonjudgmental space and they feel free to be themselves.
We live in a society that demands disconnection from our needs, our emotions, our bodies + each other. We are often pressured to be in a constant state of productivity + giving.
I love working with women who are curious about unlearning some of this.
I work from a trauma-focused, humanistic approach with a heavy dose of self-compassion. I believe everyone has what it takes inside of themselves to heal and move forward when there is enough safety present.
I believe our minds and bodies are adapted toward survival. Sometimes, they are still operating in ways that may no longer serve us. Sometimes, it’s helpful to explore this and invite a different way of being.
The relationship between client and therapist is a vital part of the therapeutic process. I invite you to reach out to see how you think we fit.
Advanced Training in Trauma Focused Modalities
Trauma Center Trauma Sensitive Yoga
Internal Family Systems
Sensorimotor Psychotherapy (36+ hrs)
EMDR (Eye movement desensitization and reprocessing)
Certified Trauma Professional Certification Course (in progress)
Complex Trauma Certification Training Level 1 + 2 (in progress)
Trauma & the body, self-compassion, emotional neglect, attachment, power of vulnerability, women's issues, the impact of shame, expressive & experiential modalities, resiliency, mindfulness, meditation, intergenerational trauma, systemic oppression
Univerisity of Mary Hardin-Baylor, Master of Arts in Counseling
University of Texas, Bachelor of Arts in Psychology
Limited sliding scale spots available for therapists in training.
*I am only able to see clients in the State of Texas